Ran out of flax milk already! Might use this opportunity to make some of my own today. Tried it; was a complete bust. Also tried to make pepita milk and sunflower seed milk; we’ll see how it turns out tomorrow after it’s had a chance to chill, but the flax milk was a bland, bitter mess. Additives or not, the corporate flax milk people are on to something with whatever they do.

For anyone worried about my low calorie count, I haven’t felt like working out (starting to get sick), so my calorie count remains low on the days I don’t work out.

I’m going to start inserting pictures for each post, so the log is after the jump.


Slept in again, so nothing (0 calories)


14 oz unsweetened flax milk (41 calories)
Meal replacement powder – 1 scoop of chocolate, 1 scoop of vanilla (130 calories)
2 tablespoons PB2 powder (45 calories)

2015-10-08 13.00.32

Afternoon snack

Chocolate chia pudding:
1 cup unsweetened flax milk (25 calories)
1/4 cup chia seeds (116 calories)
1 tablespoon agave nectar (60 calories)
2 tablespoons cocoa powder (24 calories)

2015-10-08 15.46.32


1 serving whole-wheat gnocchi skillet with chicken sausage and tomatoes (391 calories)


1 serving pumpkin spice latte chocolate pudding cake* (231 calories)

Daily total

1063 calories

* Cake made with reduced sugar and rolled wheat flakes

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